Are You Accidentally Sabotaging Your Efforts by Trying Too Hard?
You know those moments, right?
Those times you’re trying so hard to relax, that the very effort of relaxing becomes the most exhausting thing of all?
You tell yourself, “Okay, now I am going to chill. I will consciously breathe slowly. I will deliberately empty my mind. I will intentionally not think about that overflowing inbox or that looming deadline.”
Are You Accidentally Sabotaging Your Efforts by Trying Too Hard? Read Post »




